Weigh In record (no journal entry) for 12 February 2013
Diet Calendar Entries for 12 February 2013:
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1229 kcal
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Fat: 28.29g | Prot: 67.37g | Carb: 191.95g.
Breakfast: Nonfat Plain Yogurt, Oats, Honey, soy protein, water (all breakfast Ints in a smoothy), Berries. Lunch: Whole wheat bread, milk, Black tea. Dinner: Yogourt, Orange, Jelly (All Flavors), Salted Light Butter Stick, Mixed Vegetable , Couscous. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Carrots. more...
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1741 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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