Weigh In record (no journal entry) for 24 August 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2010:
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1173 kcal
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Fat: 47.80g | Prot: 42.43g | Carb: 151.28g.
Breakfast: coffeemate original, coffee. Lunch: hot coco, sandwich thins, laughing cow garlic and herb, cedar's chickpea salad, Mixed Salad Greens. Dinner: utz party snack, Lite Raspberry Walnut Vinaigrette, Craisins, Mixed Salad Greens, cedar's chickpea salad, Boneless Skinless Chicken Breasts, oil. Snacks/Other: utz party snack, Oranges, water, 100 calorie almonds. more...
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losing 14.0 lb a week
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