cpmodem's Journal, 11 February 2013

Interestingly, I have been able to lower my basal rate the past week. Could have something to do with watching my carbs closer.
190.0 lb Lost so far: 64.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 163.0 lb.
cpmodem recorded a Weigh In at 160.0 lb.
cpmodem submitted a diet Tip.
cpmodem recorded a Weigh In at 163.0 lb.

cpmodem's Buddies

jparlett recorded a Journal Entry and a Weigh In at 161.4 lb.
Tulipgirl6 commented on Sweet Ce's Journal Entry.

The Paleo Diet Recent Activity

slam recorded a Weigh In at 200.6 lb.
discofunk recorded a Weigh In at 196.2 lb.
tjprona recorded a Weigh In at 178.9 lb.
jwfair recorded a Weigh In at 185.4 lb.
tgsdiet recorded a Weigh In at 167.0 lb.
banstyk recorded a Weigh In at 226.6 lb.
Cynderr recorded a Weigh In at 223.4 lb.
freshstart2011 recorded a Weigh In at 249.7 lb.