cpmodem's Journal, 11 February 2013

Interestingly, I have been able to lower my basal rate the past week. Could have something to do with watching my carbs closer.
190.0 lb Lost so far: 64.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.
on diet Atkins   losing 7.0 lb a week

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cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 180.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

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4trips recorded a Weigh In at 147.5 lb.
jamesmagruder recorded a Weigh In at 156.0 lb.
cpmodem updated their Food Diary.
kplog recorded a Weigh In at 330.0 lb.
aubiecat recorded a Weigh In at 185.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.