Sally L's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1468 kcal Fat: 77.89g | Prot: 48.95g | Carb: 156.82g.   Breakfast: onions, ketchup, mushroom, egg. Lunch: romaine, almonds, tomato, Paul Newman lite raspberry walnut dressing, raspberries. Dinner: bagel, butter. Snacks/Other: apple, almond butter. more...
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mylabamber recorded a Journal Entry and a Weigh In at 177.0 lb.
SELouisiana submitted a diet Tip.

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Kathywise76 recorded a Weigh In at 143.4 lb.
crazykatz supported jmb3450's Journal Entry.
kimborn recorded a Weigh In at 181.0 lb.