Strong Irish Gal's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
242.0 lb Lost so far: 25.4 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
755 kcal Fat: 8.83g | Prot: 58.03g | Carb: 110.02g.   Breakfast:  egg whites, minute maid orange juice, almond milk, the laughing cow light queso fresco & chipotle. Lunch: the laughing cow lite creamy swiss, STARKIST CHUNK LIGHT TUNA, unsweetened apple sauce. Dinner: applesauce, premium cocktail shrimp. more...
2662 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet The Zone   losing 4.0 lb a week

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Strong Irish Gal recorded a Journal Entry.
Strong Irish Gal recorded a Journal Entry and a Weigh In at 249.8 lb.
Strong Irish Gal updated their Food Diary.
Strong Irish Gal updated their Food Diary.

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maggie64 updated their Food Diary.
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Other Member Diet Recent Activity

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shuksan recorded a Weigh In at 178.8 lb.
Puzzlekeeper commented on AuraJean's Weigh In.
Andr recorded a Weigh In at 172.4 lb.