Strong Irish Gal's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
242.0 lb Lost so far: 25.4 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
755 kcal Fat: 8.83g | Prot: 58.03g | Carb: 110.02g.   Breakfast: the laughing cow light queso fresco & chipotle, almond milk, minute maid orange juice,  egg whites. Lunch: unsweetened apple sauce, the laughing cow lite creamy swiss, STARKIST CHUNK LIGHT TUNA. Dinner: applesauce, premium cocktail shrimp. more...
2662 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet The Zone   losing 4.0 lb a week

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Strong Irish Gal recorded a Weigh In at 247.6 lb.
Strong Irish Gal recorded a Weigh In at 244.8 lb.
Strong Irish Gal recorded a Weigh In at 246.8 lb.

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LAdymist commented on their Journal Entry.
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Other Member Diet Recent Activity

puhpine supported their Journal Entry.
LAdymist commented on their Journal Entry.
kattay supported puhpine's Weigh In.
northernmusician recorded a Journal Entry.
AvoidingTheBlerch recorded a Weigh In at 240.3 lb.
kuwa2004 recorded a Weigh In at 134.3 lb.
paulinefong recorded a Weigh In at 116.8 lb.
dweebster recorded a Weigh In at 184.7 lb.