Cricketbuffy's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
180.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed N/A.

Diet Calendar Entries for 23 August 2010:
1348 kcal Fat: 47.58g | Prot: 96.03g | Carb: 127.18g.   Breakfast: herbalife shake, herbalife tea. Lunch: dil cheese, aloe, tortilla, banana peppers, mayo, lettus, bacon, turkey, tomato. Dinner: herbalife shake. Snacks/Other: cottage cheese, fish crackers. more...
2540 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Driving - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...



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