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jenrose82's Journal, 24 August 2010
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Weigh In record (no journal entry) for 24 August 2010
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231.6 lb
Lost so far: 25.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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950 kcal
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Fat: 35.16g | Prot: 99.31g | Carb: 79.45g.
Breakfast: Chocolate Crunch Meal Bar. Lunch: Coffee (Instant Powder, Decaffeinated, with Water), 2% String Cheese Sticks, Cucumber (Peeled), Dutch Chocolate Shake. Dinner: Annie's Lowfat Gingerly Vinaigrette, part skim mozzarella, romaine lettuce, green bell peppers, red tomato, reduced fat feta cheese, medifast eggs. Snacks/Other: Coffee (Instant Powder, Decaffeinated), medifast strawberry crunch, medifast brownie, Breast & White Meat Turkey. more...
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