Weigh In record (no journal entry) for 24 August 2010
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263.6 lb
Lost so far: 8.0 lb.
Still to go: 93.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 August 2010:
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1449 kcal
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Fat: 35.18g | Prot: 64.51g | Carb: 249.35g.
Breakfast: banana, milk, multigrain cheerios, fiber one cereal. Lunch: fiber one english muffin, All Fruit - Strawberry, Simply Jif Creamy Peanut Butter. Dinner: tuna fish salad, fiber one english muffin. Snacks/Other: V-Fusion Light Strawberry Banana, del monte orange, Light Fat Free Orange Creme Yogurt. more...
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3536 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Driving - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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