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JamieS's Journal, 24 August 2010
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Weigh In record (no journal entry) for 24 August 2010
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2010:
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1699 kcal
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Fat: 52.28g | Prot: 87.21g | Carb: 236.11g.
Breakfast: kashi go lean crunch, banana, great value skim milk, coffee mate sugar free. Lunch: jimmy dean d light, great value pizza blend cheese. Dinner: garlic pasta, chocolate cake. more...
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on diet JamieS's own diet
steady weight
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