JamieS's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010
155.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2010:
1699 kcal Fat: 52.28g | Prot: 87.21g | Carb: 236.11g.   Breakfast: coffee mate sugar free, great value skim milk, banana, kashi go lean crunch. Lunch: great value pizza blend cheese, jimmy dean d light. Dinner: garlic pasta, chocolate cake. more...
on diet JamieS's own diet   steady weight



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