Bill T2's Journal, 10 February 2013

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Weigh In record (no journal entry) for 10 February 2013

148.0 lb Lost so far: 6.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:

2050 kcal

Fat: 73.52g | Prot: 52.48g | Carb: 301.25g. Lunch: peanut butter, pop tart frosted brown sugar cinnamon, peach pie, clear american, pad thai. more...

2634 kcal

Activities & Exercise: Hiking - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

losing 38.5 lb a week

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Bill T2's Journal, 10 February 2013

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