Schema5's Journal, 10 February 2013

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Weigh In record (no journal entry) for 10 February 2013

138.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:

1177 kcal

Fat: 58.87g | Prot: 44.47g | Carb: 122.44g. Breakfast: cookie, goodness knows. Lunch: kraft cheese, salami. Dinner: bread, baked alaska, italian dressing, salad, rib roast. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Schema5's Journal, 10 February 2013

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