Weigh In record (no journal entry) for 11 February 2013
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302.8 lb
Lost so far: 47.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1022 kcal
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Fat: 44.91g | Prot: 65.32g | Carb: 93.36g.
Breakfast: Cheeseburger. Dinner: pork chop, fresh broccoli, gv spinach. more...
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losing 11.2 lb a week
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foreverfrost's weight history
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