Weigh In record (no journal entry) for 11 February 2013
|
377.0 lb
Lost so far: 29.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
1151 kcal
|
Fat: 48.97g | Prot: 59.46g | Carb: 116.77g.
Breakfast: Fried Egg. Lunch: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Snacks/Other: Banana Bread. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reedembley's weight history
|