Weigh In record (no journal entry) for 11 February 2013
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154.6 lb
Lost so far: 0 lb.
Still to go: 154.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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458 kcal
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Fat: 7.86g | Prot: 25.30g | Carb: 77.02g.
Lunch: Sweet Russian Cabbage soup. Dinner: Apples, Tomato Soup. more...
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gaining 0.3 lb a week
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