Mitzi91's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
208.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
976 kcal Fat: 30.98g | Prot: 67.32g | Carb: 105.75g.   Lunch: Singles Select American Cheese Slices, Hamburger Buns, Honey Mustard & Onion Nibblers, Light Mayo, Chicken Breast. Dinner: Pasta Sides - Chicken Broccoli, Tilapia Fillets. Snacks/Other: Grape Gelatin, Crispy Thin Crust White Pizza, Honey Mustard & Onion Nibblers. more...
on diet Mitzi91's own diet  

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