Mitzi91's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
209.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
994 kcal Fat: 44.13g | Prot: 60.53g | Carb: 77.86g.   Breakfast: Whole Wheat Bread. Lunch: Chicken Quesadilla. Dinner: Chicken Breast, Butter, Pasta Sides - Alfredo. more...
on diet Mitzi91's own diet   losing 4.2 lb a week

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