Mitzi91's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
209.8 lb Lost so far: 0.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
885 kcal Fat: 27.72g | Prot: 35.71g | Carb: 108.42g.   Breakfast: Whole Wheat Bread, Natural California Raisins (Box), Cream Substitute (Powdered). Lunch: Tortilla Corn Chips. Dinner: Baked or Fried Breaded Light Turkey Meat, Tortilla, Bacon, Zax Sauce, Curly Fries. Snacks/Other: Red Bull (12 oz), Superior Rum. more...
on diet Mitzi91's own diet   losing 5.6 lb a week



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