Mitzi91's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
965 kcal Fat: 22.00g | Prot: 27.00g | Carb: 121.00g.   Breakfast: Special K Cereal Bars - Strawberry, Hazelnut Coffee Creamer. Lunch: chicken salad. Dinner: chicken salad, White Chocolate Chips. Snacks/Other: Greek Frozen Yogurt Bars - Honey Caramel, Greek Frozen Yogurt Bars - Honey Caramel. more...
on diet Mitzi91's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mitzi91's weight history


Mitzi91's Recent Activity

Mitzi91's Own Activity

No recent activity.

Mitzi91's Buddies

No recent activity.

Other Member Diet Recent Activity

Old Hare recorded a Weigh In at 219.0 lb.
Amy RD updated their Food Diary.
lulubean5 recorded a Weigh In at 215.0 lb.
Lynnhawley recorded a Weigh In at 187.0 lb.
solovoice recorded a Weigh In at 182.2 lb.
dmrebola recorded a Weigh In at 138.7 lb.
KMSmith1203 updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 212.0 lb.