thisisit0816's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
140.4 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
908 kcal Fat: 58.88g | Prot: 75.40g | Carb: 16.37g.   Breakfast: Coffee, Fat Free Half & Half. Lunch: Rib Eye, Lettuce, Ken's Dressing. Dinner: Stew Meat Beef (Lean Only Eaten), Endulge Peanut Butter Cups, Corn Starch. Snacks/Other: Mini Babybel . more...
on diet Atkins  

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