thisisit0816's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
140.4 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
908 kcal Fat: 58.88g | Prot: 75.40g | Carb: 16.37g.   Breakfast: Fat Free Half & Half, Coffee. Lunch: Rib Eye, Ken's Dressing, Lettuce. Dinner: Stew Meat Beef (Lean Only Eaten), Corn Starch, Endulge Peanut Butter Cups. Snacks/Other: Mini Babybel . more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Limit portions, lose weight - Low Calorie Diet

thisisit0816's weight history

thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

redgirl1974 recorded a Journal Entry.
lovingmomma supported 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

nickhauser supported KerryLynnB's Journal Entry.
Rckc supported KerryLynnB's Journal Entry.
AshMomma joined group Sooner Boomer.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ZakChange commented on KerryLynnB's Journal Entry.
hollyortiz updated their Food Diary.
ashleywilbanks updated their Food Diary.
KerryLynnB supported VeggieJunkie's Journal Entry.