cataocampo's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
163.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1088 kcal Fat: 78.47g | Prot: 57.88g | Carb: 47.71g.   Breakfast: Huevos Revueltos (Enteros, Cocidos), Cebollas, Té (Infusión), Endulzante sin Calorías. Lunch: Tomates Cherry, Pollo, Lechuga. Dinner: Carne de Res, Tortilla de Harina, Guacamole con Tomate. Snacks/Other: Maní. more...
2152 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

thecoach and hanksmommy are now buddies.
fairy recorded a Weigh In at 149.6 lb.

Atkins Recent Activity

bflegg updated their Food Diary.
Dreamsvt and Janetneu are now buddies.
RoseTampa supported Janetneu's Journal Entry.
Spazz900 recorded a Weigh In at 225.0 lb.
akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.