cataocampo's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
163.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1088 kcal Fat: 78.47g | Prot: 57.88g | Carb: 47.71g.   Breakfast: Huevos Revueltos (Enteros, Cocidos), Cebollas, Té (Infusión), Endulzante sin Calorías. Lunch: Tomates Cherry, Pollo, Lechuga. Dinner: Carne de Res, Tortilla de Harina, Guacamole con Tomate. Snacks/Other: Maní. more...
2152 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

fairy recorded a Weigh In at 155.2 lb.
Amanda415 recorded a Weigh In at 234.8 lb.

Atkins Recent Activity

gg-girl updated their Food Diary.
jwhite03 recorded a Weigh In at 133.2 lb.
stepho38 recorded a Weigh In at 208.0 lb.
Jeff Orr recorded a Journal Entry and a Weigh In at 206.6 lb.
ibeezzz recorded a Weigh In at 133.8 lb.
mamilinda joined group 40's with 50-100 lbs to Lose.
nomorecarbs recorded a Weigh In at 136.5 lb.
momuhl51 recorded a Weigh In at 180.0 lb.