bekahnash's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
260.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2445 kcal Fat: 104.41g | Prot: 63.21g | Carb: 321.39g.   Breakfast: Chocolate Flavored Hazelnut Spread, Frosted Strawberry Toaster Treats, Bananas . Lunch: Baked Spaghetti. Dinner: Original Queso without Chips, Tortilla Corn Chips. Snacks/Other: Lindor Truffle Balls, Classic Caramel Corn, Apple Pie. more...
on diet bekahnash's own diet  



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hanksdave67 recorded a Weigh In at 236.0 lb.
william h j recorded a Weigh In at 164.2 lb.
lnnjnnngs recorded a Weigh In at 203.4 lb.
Kyle Akasha recorded a Weigh In at 158.7 lb.
susan4animals recorded a Weigh In at 151.8 lb.
JEMJR1961 recorded a Weigh In at 150.2 lb.
floridagal2000 supported musicartlife7's Weigh In.
annamakkar recorded a Weigh In at 108.2 lb.