bekahnash's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
260.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2445 kcal Fat: 104.41g | Prot: 63.21g | Carb: 321.39g.   Breakfast: Chocolate Flavored Hazelnut Spread, Bananas , Frosted Strawberry Toaster Treats. Lunch: Baked Spaghetti. Dinner: Original Queso without Chips, Tortilla Corn Chips. Snacks/Other: Apple Pie, Lindor Truffle Balls, Classic Caramel Corn. more...
on diet bekahnash's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

daveserra updated their Food Diary.
auntbunny recorded a Weight Entry at 163.4 lb.
ohi812many supported rubato456's Journal Entry.
jengetfit123 commented on LSG417's Journal Entry.
westcoastbroke recorded a Journal Entry and a Weight Entry at 185.3 lb.
dlewis1234 commented on Phil's Journal Entry.
vmart7 recorded a Weight Entry at 165.0 lb.
deesplayname supported Coriel3388's Weight Entry.