bekahnash's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
260.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2445 kcal Fat: 104.41g | Prot: 63.21g | Carb: 321.39g.   Breakfast: Chocolate Flavored Hazelnut Spread, Bananas , Frosted Strawberry Toaster Treats. Lunch: Baked Spaghetti. Dinner: Original Queso without Chips, Tortilla Corn Chips. Snacks/Other: Apple Pie, Lindor Truffle Balls, Classic Caramel Corn. more...
on diet bekahnash's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

diehard3 commented on josiemoreno's Journal Entry.
chesleigh updated their Food Diary.
erikahollister commented on VeggieJunkie's Journal Entry.
trixiegirl1970 added Idahofreebird's Cheese Blintz recipe to their cook book.
Yourpissingmeoff supported ShyGuy's Journal Entry.
Rckc commented on VeggieJunkie's Journal Entry.
ellen vanderberg updated their Exercise Diary.
RoseTampa commented on VeggieJunkie's Journal Entry.