Weigh In record (no journal entry) for 11 February 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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597 kcal
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Fat: 20.69g | Prot: 20.88g | Carb: 82.24g.
Breakfast: Trumoo Chocolate Whole Milk, Cream Cheese, Poppy Seed Bagel. more...
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losing 3.0 lb a week
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jclary's weight history
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