rblocker62's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
176.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
2085 kcal Fat: 91.50g | Prot: 63.00g | Carb: 221.04g.   Breakfast: Hash Brown Sticks, Sausage, Egg & Cheese Taquito. Lunch: Star Crunch, Light Fat Free Yogurt - White Chocolate Strawberry, Chunky Chicken Corn Chowder. Dinner: Tortilla Triangles, Cafe Steamers Asian Inspired Kung Pao Chicken. Snacks/Other: Scotch and Soda, chex mix, Cajun Trail Mix. more...
2683 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, Hiking - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

Tygresa recorded a Weigh In at 209.4 lb.
Sweetincense4iam supported meohmy125's Journal Entry.
jennyang updated their Exercise Diary.
triflyadi recorded a Weigh In at 132.2 lb.
stonel recorded a Weigh In at 133.6 lb.
wholefoodnut commented on izzypup68's Journal Entry.
njsteil recorded a Weigh In at 196.8 lb.
willisbillie and izzypup68 are now buddies.