kw20147's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
178.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
910 kcal Fat: 36.50g | Prot: 55.00g | Carb: 91.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Vanilla Coconut Milk Beverage. Lunch: smart ones mini cheeseburger, Culinary Collection Garlic Chicken Spring Rolls. Dinner: Vanilla Coconut Milk Beverage, Body by Vi Nutritional Shake Mix. Snacks/Other: Light String Cheese. more...
on diet kw20147's own diet   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kw20147's weight history

kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

JanetMay2013 supported Mz.Dolphin's Journal Entry.
sandynsa commented on alex7909's Weigh In.
FiveTwoCowboy supported Twilson62's Journal Entry.
hollyortiz supported hildrethguilford's Journal Entry.
Mistybenner recorded a Journal Entry.
BPaula47 recorded a Journal Entry.
KerryLynnB supported abbadabba's Journal Entry.
Addie Aline commented on HCB's Journal Entry.