elwhey's Journal, 11 February 2013

Day one. Will walk as many steps as possible today and keep moving, I work today so will look for ways to take more steps and maybe go to Target to add steps. Also I will try very hard to stay on Atkins, one day at a time, and finish eating my last meal of the day by 6pm no snacks after that.
154.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.
on diet Atkins  

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