Weigh In record (no journal entry) for 24 August 2010
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1158 kcal
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Fat: 20.11g | Prot: 67.29g | Carb: 185.44g.
Breakfast: cereal mix, Almond Breeze Original. Dinner: mushrooms, salmon. Snacks/Other: Deluxe Fruit Salad, mini pretzels. more...
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losing 17.5 lb a week
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dm380's weight history
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