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26.3 fm
21.7%f
57.1%h2o
6.2%b
21 bmi
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121.7 lb
Lost so far: 28.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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600 kcal
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Fat: 16.00g | Prot: 32.50g | Carb: 92.50g.
Breakfast: Mexican Cheese, Romaine Lettuce, Broccoli Slaw, Chickpeas, Mexican Cheese. Dinner: Cinnamon Roll Instant Oatmeal. Snacks/Other: Quaker Cinnamon Roll Soft Baked Bars. more...
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losing 0.7 lb a week
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josie570's weight history
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