tuchler814's Journal, 03 September 2008

Weigh In record (no journal entry) for 03 September 2008
105.8 lb Lost so far: 5.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2008:
1139 kcal Fat: 32.02g | Prot: 72.41g | Carb: 141.79g.   Breakfast: Skinny Mocha (Tall). Lunch: apple. Dinner: noodles and co, Chicken Noodle Soup (Small), Wisconsin Mac & Cheese (Small). Snacks/Other: skinny vanilla latte, Chocolate Chip Cookies (Soft Type) . more...
on diet Slim Down and Tone Up   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported bigmama77's Journal Entry.
ZakChange recorded a Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 221.8 lb.
jeannieselby recorded a Journal Entry and a Weigh In at 286.5 lb.
bigmama77 supported skwhite's Journal Entry.
Sandy276 recorded a Weigh In at 165.5 lb.
Addie Aline commented on margaretstripling's Weigh In.
dream_woman101 recorded a Weigh In at 286.8 lb.