tuchler814's Journal, 03 September 2008

Weigh In record (no journal entry) for 03 September 2008
105.8 lb Lost so far: 5.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2008:
1139 kcal Fat: 32.02g | Prot: 72.41g | Carb: 141.79g.   Breakfast: Skinny Mocha (Tall). Lunch: apple. Dinner: noodles and co, Chicken Noodle Soup (Small), Wisconsin Mac & Cheese (Small). Snacks/Other: skinny vanilla latte, Chocolate Chip Cookies (Soft Type) . more...
on diet Slim Down and Tone Up   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

MillaLite supported perrin822's Journal Entry.
CarmenR4322 commented on their Journal Entry.
DS107 supported Hallie_Ann's Journal Entry.
lilpurplebug commented on jeannieselby's Journal Entry.
elvie00916 supported rosio19's Journal Entry.
perrin822 supported Bluecoaster's Journal Entry.
tridski supported momma6224's Journal Entry.
SeanKelly supported Judyrose1997's Journal Entry.