tuchler814's Journal, 03 September 2008

Weigh In record (no journal entry) for 03 September 2008
105.8 lb Lost so far: 5.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2008:
1139 kcal Fat: 32.02g | Prot: 72.41g | Carb: 141.79g.   Breakfast: Skinny Mocha (Tall). Lunch: apple. Dinner: Chicken Noodle Soup (Small), noodles and co, Wisconsin Mac & Cheese (Small). Snacks/Other: skinny vanilla latte, Chocolate Chip Cookies (Soft Type) . more...
on diet Slim Down and Tone Up  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on Angie Meyer's Journal Entry.

Other Member Diet Recent Activity

bartman75 recorded a Weigh In at 170.0 lb.
atwine recorded a Weigh In at 220.0 lb.
Nomad10 recorded a Weigh In at 153.0 lb.
jjmartin recorded a Weigh In at 197.4 lb.
zest7 supported peterpahl's Weigh In.
Lazgbraga recorded a Journal Entry.
Marshacup recorded a Journal Entry.
drbkuzma recorded a Weigh In at 201.3 lb.