theonlyrealperson's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
229.8 lb Lost so far: 38.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
2846 kcal Fat: 88.46g | Prot: 89.86g | Carb: 399.17g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Kale, Cucumber (with Peel), Celery, Lemons (Without Peel), apple, kiwi. Dinner: Beer, 14" Pepperoni Pizza. Snacks/Other: chocolate chip muffin, Cantina Traditional, Chocolate Chip Muffin. more...
2539 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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