Kelcraw's Journal, 03 September 2008

Weigh In record (no journal entry) for 03 September 2008
143.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2008:
1126 kcal Fat: 37.03g | Prot: 48.82g | Carb: 161.51g.   Breakfast: kashi go lean crunch, milk 2%, blueberries. Lunch: Cream of Broccoli Soup, dinner roll, butter. Dinner: chicken breast frozen, weight watchers wrap, weight watchers wrap, lettuce, caesar dressing. Snacks/Other: fibre,  Multi-Grain Crackers, grapes, jelly belly's. more...
on diet Weight Watchers   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ScottH supported MamaGroot's Journal Entry.
amyhon2000 recorded a Weight Entry at 146.6 lb.
Cody U recorded a Weight Entry at 215.8 lb.
Barbiedoll recorded a Weight Entry at 140.0 lb.
Nutri Nut recorded a Journal Entry.
sanamoni1 commented on ScottH's Weight Entry.
littledebbie6 recorded a Weight Entry at 150.0 lb.
Brina60 recorded a Journal Entry and a Weight Entry at 264.2 lb.