|
24.4%
|
115.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
1865 kcal
|
Fat: 49.31g | Prot: 70.72g | Carb: 292.39g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Milk (Nonfat), Select French Bread Artisan, Healthy hominy bean chili. Snacks/Other: chocolte cupcake, York Dark Chocolate Covered Peppermint Patties, Protein drink Papa's, Diet Coke Caffeine Free, M&M's 100 Calories Pack. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawn397's weight history
|