Weigh In record (no journal entry) for 10 February 2013
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203.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1220 kcal
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Fat: 51.50g | Prot: 90.00g | Carb: 94.50g.
Breakfast: EB Egg, Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese. Lunch: Miracle Whip Light, Singles Fat Free American Cheese Slices, Light 35 Wheat Bread, Lo-carb Monster Energy, EB Egg. Dinner: Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Everyday Turkey Burgers, Lo-carb Monster Energy. more...
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gaining 1.4 lb a week
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