Weigh In record (no journal entry) for 08 February 2013
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237.5 lb
Lost so far: 6.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2013:
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1802 kcal
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Fat: 88.60g | Prot: 107.04g | Carb: 147.76g.
Breakfast: SPLENDA, SCHWAN'S BACON, WATER, DECAF COFFEE, EGGS, CREAMER, NATURES OWN 50. Lunch: DIET LEMONADE, SALTINES, TUNA SALAD. Dinner: DIET DR PEPPER, WHATABURGER. Snacks/Other: SKINNY COW. more...
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3303 kcal
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Activities & Exercise:
Driving - 3 hours and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 2 hours. more...
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gaining 9.3 lb a week
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GMARTELLO's weight history
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