Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 193.6 lb.

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John10251 supported lifefallingapart's Weight Entry.
codywilde recorded a Weight Entry at 199.0 lb.
FrigidGlacier recorded a Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 160.8 lb.
greg2112 recorded a Weight Entry at 159.8 lb.
Topher2112 recorded a Journal Entry and a Weight Entry at 271.2 lb.
epright9 recorded a Journal Entry and a Weight Entry at 159.0 lb.
joeyjovan recorded a Weight Entry at 198.4 lb.