Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 210.1 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 208.8 lb.

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rhills commented on their Journal Entry.
jr4132 recorded a Weight Entry at 157.4 lb.
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MadGW recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kimann recorded a Weight Entry at 129.8 lb.
shoumar2g9 recorded a Weight Entry at 251.2 lb.
cplaisted1 recorded a Weight Entry at 229.6 lb.