Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.8 lb.

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Other Member Diet Recent Activity

crabby Kat recorded a Journal Entry and a Weigh In at 119.1 lb.
debralocke williams supported karenfawcett's Weigh In.
HCB supported Topazz's Weigh In.
Hipaagrammy supported saramendez1's Weigh In.
arielisapanda recorded a Weigh In at 148.9 lb.
LinaThePalrus updated their Food Diary.
virginiaalbanese recorded a Weigh In at 216.0 lb.
GirevikGreaves updated their Food Diary.