Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 195.8 lb.
Cowlam recorded a Weigh In at 196.6 lb.
Cowlam recorded a Weigh In at 197.0 lb.
Cowlam recorded a Weigh In at 197.2 lb.

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debbiedoo67 recorded a Weigh In at 180.3 lb.
MAXIMUS01 recorded a Weigh In at 188.8 lb.
Outbakjak recorded a Weigh In at 189.2 lb.
adamovitch updated their Food Diary.
eponomar recorded a Weigh In at 130.0 lb.
Raelynn812 recorded a Weigh In at 124.0 lb.
puhpine commented on WannabeSlimmer2013's Journal Entry.
kimber3006 recorded a Weigh In at 152.6 lb.