Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 202.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.

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jonmcollins2 recorded a Weight Entry at 243.0 lb.
dbrfbaker supported Veronica219's Journal Entry.
terrydash recorded a Weight Entry at 187.0 lb.
joehose29 recorded a Weight Entry at 204.1 lb.
Ltrulik recorded a Weight Entry at 148.0 lb.
fire7cat recorded a Weight Entry at 202.2 lb.
JPriester1 recorded a Journal Entry and a Weight Entry at 236.0 lb.
vanessaarthur recorded a Weight Entry at 199.4 lb.