Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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vulcan rider recorded a Weigh In at 306.0 lb.
skacee recorded a Weigh In at 143.8 lb.
nycjlynig recorded a Weigh In at 128.5 lb.
plarina recorded a Weigh In at 168.5 lb.
chestnutglow recorded a Weigh In at 151.4 lb.
jgilberAZ recorded a Weigh In at 153.0 lb.
Mari - wari recorded a Weigh In at 233.4 lb.
LumpySpacePrincess1983 updated their Food Diary.