Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.

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kattay supported Tammytink69's Weigh In.
Denise_Tab recorded a Weigh In at 139.3 lb.
sproe supported Dm1sanders's Journal Entry.
meohmy125 supported ChowSinWon's Journal Entry.
BadBoyBlue updated their Exercise Diary.
nastaciasmith recorded a Journal Entry.
farmerblue recorded a Weigh In at 241.2 lb.
April1435 recorded a Journal Entry and a Weigh In at 183.9 lb.