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moxell1's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1789 kcal
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Fat: 57.97g | Prot: 159.04g | Carb: 159.00g.
Breakfast: Carb Conscious Supreme Protein Bar, Elk Meat, Chocolate Peanut Butter Protein Bar, Country Style Biscuits, Sausage Breakfast Skillet w/ 1/2 CUP EGG WHITE, Clif Bar - Coconut Chocolate Chip. more...
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on diet moxell1's own diet
gaining 0.4 lb a week
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