Kaybee150's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
180.2 lb Lost so far: 24.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
444 kcal Fat: 14.25g | Prot: 41.02g | Carb: 41.72g.   Breakfast: Grapefruit. Lunch: Steamed or Boiled Shrimp, Cabbage. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Baby Spinach. Snacks/Other: Melba Rounds - Garlic, Navels Oranges. more...
on diet HCG Diet - sublingual drops   losing 0.2 lb a week

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