Weigh In record (no journal entry) for 09 February 2013
|
187.6 lb
Lost so far: 26.4 lb.
Still to go: 57.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 February 2013:
|
937 kcal
|
Fat: 80.37g | Prot: 44.46g | Carb: 7.11g.
Breakfast: mascarpone trader joe's. Dinner: kalamata olives, Crumbled Feta Cheese Traditional, starkist chunk light tuna, Soybean Oil Mayonnaise. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubidoux's weight history
|