goldminner's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
240.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
215 kcal Fat: 4.68g | Prot: 16.09g | Carb: 26.59g.   Breakfast: Shredded Medium Cheddar Cheese, Real Egg Product, Bell Peppers, Sunny D Tangy Original, PICSWEET SEASONING BLEND. more...
on diet goldminner's own diet   losing 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 228.0 lb.
goldminner recorded a Weight Entry at 232.0 lb.
goldminner recorded a Weight Entry at 234.0 lb.
goldminner recorded a Weight Entry at 231.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported emilydiaz83's Journal Entry.
Prettysmiles586 recorded a Weight Entry at 345.0 lb.
mommymander08 recorded a Weight Entry at 188.4 lb.
cda1007 recorded a Weight Entry at 201.6 lb.
ROBISZZZONKED recorded a Weight Entry at 190.0 lb.
flabtofab2018 recorded a Weight Entry at 282.2 lb.
itistime26 supported DEADPOOL12345's Journal Entry.
DubF recorded a Weight Entry at 246.0 lb.