Weigh In record (no journal entry) for 09 February 2013
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263.0 lb
Lost so far: 27.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1489 kcal
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Fat: 56.14g | Prot: 126.48g | Carb: 108.75g.
Breakfast: Mini Babybel Original Cheese, Salsa, egg. Lunch: Chocolate Peanut Butter Protein Bar. Dinner: Pulled Pork, Stir-Fry Vegetable Blend, Barbecue Sauce, Tortilla soup for week. more...
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losing 7.0 lb a week
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