a better start - just need to clean out the junk and start new
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2013:
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1769 kcal
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Fat: 62.47g | Prot: 61.15g | Carb: 160.92g.
Breakfast: mozzarella cheese, pepperoni, ragu pizza sauce, Diet Coke, viactiv, trader joe's whole wheat british muffin. Lunch: bev's healthy chili, toll house sugar cookies, trader joe's whole wheat british muffin, cheddar cheese, butter, Diet Coke. Dinner: lean cuisine garlic chicken spring rolls, red wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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