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No idea why I'm going up and down. Frustrating.
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259.0 lb
Lost so far: 165.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 February 2013:
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1222 kcal
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Fat: 11.98g | Prot: 73.84g | Carb: 134.48g.
Breakfast: Nonfat Plain Greek Yogurt, sara lee, Non-Dairy Creamer, Parmesan Style Grated Topping, coffee, ketchup, 100% Liquid Egg Whites. Lunch: ketchup, parmesan topping, egg whites, sara lee, orange, apple. Dinner: shredded cheese, Flour Tortillas (Fajita Size), worcester, onion, garlic, cauliflower, cumin, chili powder, poblano, soy sauce. Snacks/Other: gin. more...
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3207 kcal
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Activities & Exercise:
Music playing - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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