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180.4
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183.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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1349 kcal
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Fat: 36.52g | Prot: 57.11g | Carb: 211.82g.
Breakfast: Oatmeal, Sugar, Coffee, Orange Juice , Milk (Nonfat) . Lunch: Black Bean Soup. Dinner: Pumpkin Ravioli, Onions, Green Snap Beans (Frozen). Snacks/Other: Cucumber (Peeled), Peanuts , Apples. more...
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2373 kcal
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Activities & Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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