trueviet101's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
160.4 lb Lost so far: 19.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
540 kcal Fat: 36.00g | Prot: 6.00g | Carb: 54.00g.   Breakfast: ikea hazelnut. more...
on diet trueviet101's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

eriericamex recorded a Weigh In at 350.0 lb.
Sigel supported ChicaLean's Journal Entry.
TeresaTeixeira updated their Food Diary.
karenmartin-wilkins recorded a Weigh In at 250.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
bianaalv recorded a Weigh In at 182.1 lb.
northernmusician recorded a Journal Entry and a Weigh In at 179.8 lb.
Christopher Jordan recorded a Weigh In at 169.4 lb.