trueviet101's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
160.4 lb Lost so far: 19.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
540 kcal Fat: 36.00g | Prot: 6.00g | Carb: 54.00g.   Breakfast: ikea hazelnut. more...
on diet trueviet101's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

JOHNGOGUE recorded a Weight Entry at 202.0 lb.
Steven Lloyd supported Trucker Larry's Journal Entry.
jstroud9 updated their Food Diary.
jukalil commented on their Journal Entry.
rich47owen recorded a Weight Entry at 229.4 lb.
Dwaller1875 recorded a Weight Entry at 204.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
getcut66 recorded a Weight Entry at 174.2 lb.