restlesshope's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
195.0 lb Lost so far: 30.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2010:
1316 kcal Fat: 94.15g | Prot: 95.47g | Carb: 23.01g.   Breakfast: eggs, coffeemate sugar free creamer, coffee, pecooked sausage patties, Water. Lunch: thin slice bacon, green beans, pork loin. Dinner: chicken, Avocados. Snacks/Other: macadamias, colby cheese. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 5.6 lb a week

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restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Journal Entry and a Weigh In at 198.4 lb.
restlesshope recorded a Weigh In at 198.4 lb.
restlesshope recorded a Journal Entry and a Weigh In at 202.2 lb.
restlesshope recorded a Weigh In at 202.2 lb.

restlesshope's Buddies

mmeyer2263 commented on HealthFreak100's Journal Entry.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 303.4 lb.
salsmom recorded a Journal Entry and a Weigh In at 209.0 lb.
MalikaJ recorded a Weigh In at 210.1 lb.
Jess1897 recorded a Weigh In at 180.0 lb.
denni13 recorded a Journal Entry and a Weigh In at 177.0 lb.
Farr recorded a Weigh In at 144.0 lb.
juude613 recorded a Weigh In at 164.0 lb.
mountaindazed supported LO-Carb Karen's Journal Entry.