Cowlam's Journal, 09 February 2013

Not bad
198.6 lb Lost so far: 17.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2942 kcal Activities & Exercise: Cardio - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Cowlam's own diet   gaining 4.2 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.8 lb.

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jb128 recorded a Weight Entry at 148.0 lb.
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thimsic updated their Food Diary.
yvonnezadonia recorded a Weight Entry at 118.5 lb.
jhffgkkutuntffhddsgggf recorded a Journal Entry and a Weight Entry at 198.4 lb.
PeggyLazard recorded a Weight Entry at 124.4 lb.
javemule recorded a Weight Entry at 188.3 lb.