Cowlam's Journal, 09 February 2013

Not bad
198.6 lb Lost so far: 17.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2942 kcal Activities & Exercise: Cardio - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Cowlam's own diet   gaining 4.2 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.

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richinri supported SKaitlyn's Weight Entry.
warrenwinter commented on april761's Journal Entry.
lifefallingapart supported SKaitlyn's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hawksurprize recorded a Weight Entry at 278.6 lb.
jmg1060 recorded a Weight Entry at 145.5 lb.
Addie Aline supported HCB's Journal Entry.
ozarkmary recorded a Weight Entry at 214.6 lb.