Cowlam's Journal, 09 February 2013

Not bad
198.6 lb Lost so far: 17.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2942 kcal Activities & Exercise: Cardio - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Cowlam's own diet  

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Maxpowers04 recorded a Weigh In at 160.0 lb.
Pbroggi recorded a Journal Entry and a Weigh In at 168.4 lb.
Stella Love recorded a Journal Entry.
badsofa recorded a Journal Entry and a Weigh In at 130.0 lb.
sonogool recorded a Weigh In at 220.0 lb.
Maryssk recorded a Journal Entry.
Dep354 recorded a Weigh In at 227.0 lb.
TAIC69 and LAdymist are now buddies.