Jean Luc P's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
191.1 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
319 kcal Fat: 2.74g | Prot: 9.89g | Carb: 62.59g.   Breakfast: Corned Beef, Ketchup, Energy Drink, Butter Toast. more...
gaining 2.3 lb a week

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