whaleyland's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
154.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet whaleyland's own diet   losing 0.6 lb a week

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lionpete updated their Exercise Diary.
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bac2 updated their Food Diary.