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Stomach Flu 2-7-13, vomitting intesnely at about 8 times total that day. Didnt keep down any food or water.
2-8-13- had about 350 calories in the whole day, post stomach flu day 1 recovering.
before I got sick I was hitting about 1800-2300 calories per day not good need to be at least 3000-3150.
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2013:
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1660 kcal
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Fat: 63.50g | Prot: 63.50g | Carb: 223.00g.
Lunch: chicken fettucine. Dinner: Fruit Punch Thirst Quencher, Pizza Dipping Strips - Pepperoni. Snacks/Other: Milk Chocolate Bar. more...
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losing 0.7 lb a week
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