azmaway's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
169.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
876 kcal Fat: 36.46g | Prot: 36.29g | Carb: 92.81g.   Breakfast: Sugar, Fried Egg, Tea (Brewed), Ciabatta, Margerine. Dinner: Margerine, Smoked Salmon, Ciabatta. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for azmaway's own diet

azmaway's weight history

azmaway's Recent Activity

azmaway's Own Activity

No recent activity.

azmaway's Buddies

No recent activity.

Other Member Diet Recent Activity

sambtween supported alphamares's Journal Entry.
preetigill recorded a Weigh In at 160.0 lb.
Sugar Waffle supported IngaViolet's Weigh In.
Sdbai3 recorded a Journal Entry.
elenagirl recorded a Weigh In at 127.0 lb.
MyJazzy2 commented on Mrspbd's Journal Entry.
BigBlittleitch recorded a Weigh In at 210.3 lb.
Gabylukas recorded a Weigh In at 148.6 lb.