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140
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140.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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978 kcal
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Fat: 42.97g | Prot: 59.48g | Carb: 85.87g.
Breakfast: Butter , Bread-raisin pecan, Egg. Lunch: Chicken Drumstick, Mixed Vegetables (Frozen) , Light Balsamic Vinaigrette, Cos or Romaine Lettuce . Dinner: Cheese Filled Tortellini, Pesto Sauce. Snacks/Other: variety pack shake or pudding, Light Creamy Swiss Wedges. more...
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losing 7.0 lb a week
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